How to Avoid Vaginal Cuts

How to Avoid Vaginal Cuts

INTRODUCTION 

 

Vaginal cuts and tears are a common problem in women who are sexually active. Although usually not serious, vaginal cuts can be uncomfortable and irksome. The good news, however, is that vaginal cuts can be prevented.  Many women notice vaginal cuts and tears after sexual intercourse, and most of the time these tears and abrasions are normal," Vaginal cuts become more noticeable during sex, he says, because semen can sting when it comes in contact with the open cuts.  Even though minor vaginal cuts may not create long-term health issues,, they can negatively affect your experience of sex, and make you uncomfortable. A better course is to learn how to prevent the cuts from occurring in the first place.

Q: What are the common causes of Vaginal cuts

A:  When a woman is sexually excited. Her  vagina naturally produces fluids that lubricate the area during sexual activity therefore reducing friction that can irritate or tear the vaginal skin. if the vagina is not well lubricated, vaginal dryness can occur which may lead to vaginal cuts.

Q: The causes of vaginal cuts can be many. Some of them are:

A: Not enough foreplay. Sexual excitement causes the secretion of vaginal fluids, and an inadequate amount of foreplay before intercourse can lead to vaginal dryness, History of abuse. Although this is not the most common cause of vaginal dryness, a history of sexual abuse can affect a woman’s relationship to sex. Some sexual positions tend to cause more vaginal tears and abrasions than others, and use of sex toys can also be a factor. Sex toys are sometimes made of materials that are irritating to the skin, or they might have sharp or rough edges.

Q: How do we prevent Vaginal Cuts?

A: How can vaginal cuts be prevented? Since vaginal dryness is often responsible, increasing wetness in the vagina during sexual activity is often the best way to prevent vaginal cuts. Ways to do this include: the use of lubricants. Always use water based lubricants because oil based lubricants damage condoms which put you at high risk of sexually transmitted diseases. Try to engage in more foreplay and vaginal stimulation before intercourse.

ONE OF THE MISSING CHIBOK GIRL IS FOUND

 

One of the missing Chibok schoolgirls has been found in Nigeria, the first to be rescued since their capture two years ago.

Amina Ali Nkeki was found carrying a baby by an army-backed vigilante group on Tuesday in the huge Sambisa Forest, close to the border with Cameroon.
She was with a suspected member of the Boko Haram Islamist group.
In all, 218 girls remain missing after their abduction from a secondary school in north-east Nigeria in April 2014.
The girls were taken by militants from Boko Haram.
Amina, now 19, was reportedly recognised by a civilian fighter of the Civilian Joint Task Force (JTF), a vigilante group set up to help fight Boko Haram, and briefly reunited with her mother.
The Nigerian military named the suspected Boko Haram fighter as Mohammed Hayatu. He said he was Amina's husband.
He has been arrested and taken to the regional capital Maiduguri, along with Amina and her baby, for medical attention, the military said.

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Aboku Gaji, leader of the JTF in Chibok:
"The moment this girl was discovered by our vigilantes, she was brought to my house. I instantly recognised her, and insisted we should take her to her parents.
"When we arrived at the house... I asked the mother to come and identify someone. The moment she saw her, she shouted her name: 'Amina, Amina!' She gave her the biggest hug ever, as if they were going to roll on the ground, we had to stabilise them.
The mother called the attention of other relations to come out and see what is happening. The girl started comforting the mother, saying: 'Please Mum, take it easy, relax. I never thought I would ever see you again, wipe your tears. God has made it possible for us to see each other again.'
Afterwards, we had to make them understand that the girl would not be left in their care. She must be handed over to the authority."
Interview with BBC Hausa

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Hosea Abana Tsambido, the chairman of the Chibok community in the capital, Abuja, told the BBC that Amina had been found after venturing into the forest to search for firewood.
"She was saying… all the Chibok girls are still there in the Sambisa except six of them that have already died."

THE WOMAN WHO LIVES AGAIN

 

By Richard Hooper BBC World Service

One year ago a group of gunmen in Burundi was hired to kill a woman visiting from Australia. But the hit did not go as planned, leaving her with a chance to turn the tables on the man who wanted her dead.

"I felt like somebody who had risen again," says Noela Rukundo.
She was supposed to be dead. The hired killers had been paid. They had even explained how they would dispose of the body.
But now, waiting outside her house for the last of the mourners to leave, she was ready to face down the man who had put out a contract for her murder.
"When I get out of the car, he saw me straight away. He put his hands on his head and said, 'Is it my eyes? Is it a ghost?'"
"Surprise! I'm still alive!" she replied.
Noela's ordeal began five days earlier, and 7,500 miles away in her native Burundi. She had returned to Africa from her home in Melbourne, Australia, to attend her stepmother's funeral.I had lost the last person who I call 'mother'," she says. "It was very painful. I was so stressed."
By early evening Noela had retreated to her hotel room. As she lay dozing in the stifling city heat of Bujumbura, her phone rang. It was a call from Australia - from Balenga Kalala, her husband and father to her three youngest children.
"He says he'd been trying to get me for the whole day," Noela says. "I said I was going to bed. He told me, 'To bed? Why are you sleeping so early?'
"I say, 'I'm not feeling happy'. And he asks me, 'How's the weather? Is it very, very hot?' He told me to go outside for fresh air."
Noela took his advice.
"I didn't think anything. I just thought that he cared about me, that he was worried about me."
But moments after stepping outside the hotel compound, Noela found herself in danger.
"I opened the gate and I saw a man coming towards me. Then he pointed the gun on me.
"He just told me, 'Don't scream. If you start screaming, I will shoot you. They're going to catch me, but you? You will already be dead.'
"So, I did exactly what he told me."
The gunman motioned Noela towards a waiting car.
"I was sitting between two men. One had a small gun, one had a long gun. And the men say to the driver, 'Pass us a scarf.' Then they cover my face.
"After that, I didn't say anything. They just said to the driver, 'Let's go.'
"I was taken somewhere, 30 to 40 minutes, then I hear the car stop."
Noela was pushed inside a building and tied to a chair.
"One of the kidnappers told his friend, 'Go call the boss.' I can hear doors open but I didn't know if their boss was in a room or if he came from outside.
"They ask me, 'What did you do to this man? Why has this man asked us to kill you?' And then I tell them, 'Which man? Because I don't have any problem with anybody.' They say, 'Your husband!' I say, 'My husband can't kill me, you are lying!' And then they slap me.
"After that the boss says, 'You are very stupid, you are fool. Let me call who has paid us to kill you.'"
The gang's leader made the call.
"We already have her," he triumphantly told his paymaster.
The phone was put on loudspeaker for Noela to hear the reply.
Her husband's voice said: "Kill her."
Just hours earlier, the same voice had consoled her over the death of her stepmother and urged her to take fresh air outside the hotel. Now her husband Balenga Kalala had condemned her to death.
"I heard his voice. I heard him. I felt like my head was going to blow up.
"Then they described for him where they were going to chuck the body."
At that, Noela says she passed out.
Born in the Democratic Republic of Congo, Balenga Kalala had arrived in Australia in 2004 as a refugee, after fleeing a rebel army that had rampaged through his village, killing his wife and young son.
Settling in Melbourne, he soon found steady employment, first in a seafood processing factory and then in a warehouse as a forklift operator.
"He could already speak English," recalls Noela, who also arrived in Australia in 2004. "My social worker was his social worker, and they used him to translate Swahili."
The two fell in love. They set up home in the Kings Park suburb of the city. Noela had five children from a previous relationship and went on to have three more with Kalala.
"I knew he was a violent man," admits Noela. "But I didn't believe he can kill me. I loved this man with all my heart!
"I give him, beautiful and handsome, two boys and one girl. So I don't know why he choose to kill me."

Is Zika virus transmitted through sex?

 

GENEVA (Reuters) - The World Health Organization (WHO) voiced concern on Wednesday over a report the Zika virus had been sexually transmitted in the United States and called for further investigation into the mosquito-borne virus.

The first known case of Zika virus transmission in the United States was reported in Dallas, Texas on Tuesday by local health officials, who said it likely was contracted through sex and not a mosquito bite.

"We certainly understand the concern. This needs to be further investigated to understand the conditions and how often or likely sexual transmission is, and whether or not other body fluids are implicated," WHO spokesman Gregory Hartl told Reuters.

Man Dies Aged 107, Thanked Red Wine For Long LifeMan Dies Aged 107, Thanked Red Wine For Long Life

Red wine has been credited with everything from preventing cancer to halting weight gain.

Now comes the news that a recently deceased man believed it helped him reach the age of 107.

Spaniard Antonio Docampo Garcia died last week after many years of refusing to drink water, preferring to guzzle his home-made red wine instead.

Antonio, of Vigo, north-western Spain, told friends and family that red wine was the secret to his long life.

While there is evidence to suggest that red wine can be good for our health, medics usually recommend a glass or two a day - whereas Antonio regularly drank three litres.

Beware of Zika Virus

 

Montevideo (AFP) - South American countries vowed Wednesday to eliminate the mosquitoes spreading Zika, the virus blamed for brain damage in babies, after a US patient caught it by having sex.

With health authorities warning the mosquito-borne illness could infect up to four million people, ministers from 14 countries held emergency talks in Uruguay to plot their response to the growing crisis, with fears the virus could spread worldwide.

The country worst hit, Brazil, said it was sending more than 500,000 personnel out to clean up and advise people about the disease.

How to Protect Your Children from Pornography

How to Protect Your Children from Pornography 

 

I was shocked to the marrow to find my 16 years old son watching pornography on his laptop recently. He quickly shut it down when he saw me but not before i have taken a eyeful of what he was watching.

I was even very lucky compared to some other parents. Three teenage boys of the same mother and father were caught having homosexual sex with themselves in my neighbourhood and that is a combination of incest, homosexuality, underage sex and pornography at work! What can parents do?

 
  If you are a parent you will do well to take this matter very seriously unless you are given your children adequate sex education, they will learn it from homosexuals or some other sexually depraved individuals outside. Those who neglect the education of their children both formal and informal have mortgage their children's future. Today's generation of children are high tech and it would be suicidal if you wake up early and close late without adequate communication and education of your children.

Q: What are your children watching? Do you explain to them, the functions of their genitals?  What name it is called? The consequences of unbridled sexual intercourse, namely HIV/AIDS, Gonorrhoea, syphilis, unwanted pregnancy, rape, incest, homosexuality or even death! Do you?

if you don't know how to go about it you should find books and tapes on the subject prepared by trained professionals and educate yourself first before you educate them or seek professional counselling.
 

Children have easy access to pornography in Nigeria whether you like it or not. They access it on their smart phones, laptops, DVDs. Pornography is even sold on the streets of Lagos and children are free to buy them. Are they not?

if you think pornography is limited to heterosexual sex. You are wrong. Homosexual sex, lesbianism are increasingly being accessed by kids as young as 10! Our depraved Nigerian music videos don't help matters, from Davido, to Whiz kid, it's all about nudity; little wonder we have such a high rate of rape and sexual violence, paedophilia and all. Check the news.

 Pornography is addictive. When you watch them even as an adult you want to act out, not to talk of underage kids. What the heck are you doing with your kids leaving them to surf the internet without supervision and leaing them watching ungodly movies with your blessings.? 

Yemi Olakitan